4:16 AM
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A lot of women believe that when they workout, they will get a body that of a man. With the fear of looking bulky and man-like, women tend to forget working out altogether and just go for diets. It’s time to erase those stereotypical beliefs that women should not workout or lift heavy weights. Here are some workout reminds for women who want to get into their best shape:
• Start with the basics...
